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About Meggan
Yoga 
 
 
Meggan Brummer
Yoga and Meditation Teacher
 
Yoga with Meggan
  
Meggan's yoga sessions are taught in a relaxed and friendly environment, with sincerity and joy.   Sessions begin with a short warm-up, leading into a combination of gentle and vigorous asanas, and end with a guided relaxation, designed to leave your body energised and mind relaxed and clear. The focus is not only on the physical poses (asanas) but also on breath awareness and on the wellbeing of your mind and emotions. Yoga is as much about us becoming physically healthy as it is about us being calm in our mind and stable in our emotions.  
  
Benefits of Yoga
  • Increases energy, stamina and flexibility
  • Calms the mind
  • Enhances clarity
  • Improves concentration
  • Brings balance and calmness to the emotions
  • Renews and enhances motivation and enthusiasm        
The Sri Sri Yoga Course
Experience the true essence of yoga. The Sri Sri Yoga course gives you a unique experience of yoga as you are taken through a unique combination of gentle and vigorous postures, pranayamas, yoga nidra and meditation.  Open to beginners as well as experienced practitioners looking to deepen their practice.   
 

Read what people have to say about the Sri Sri Yoga Course:

 

“Meggan I really love your classes and Sri Sri yoga has opened an incredible sense of tranquillity within me.” - Rodney Galbraith

 

“Sri Sri Yoga always leaves me feeling centred and peaceful throughout the week.” - Melinda Jefferson

 

"Meggan guides you on a journey through the week that opens your mind and body to the joys and benefits of the yogic life.   You see into a small window of yogic life that I find inspiring, I use these tools to assist me in leading a balanced happy life.   – Kate Harris

 

“I loved the whole Sri Sri Yoga course, starting the day very early and doing meditation, yoga and breathing exercises is the most beautiful gift for my soul.” - Veronica Kerszenblat

 

“I LOVE the stillness the Sri Sri Yoga course brings to my mind, and the silence I'm able to retain for weeks afterwards.   The meditations never fail to take me to that deep space within, filling me with a lasting gratitude which permeates all other aspects of my life for weeks on end.” - Bhavini Vyas
 
Where: All Major Cities in Australia.
When: 10 hours spread over 5 consecutive days.
Cost:  $150 or $120 for students
Register online now at www.srisriyoga.org.au
 
When are Meggan's next Sri Sri Yoga Courses?
      
 
     
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
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